Serviceverkoop Recipes

Green Goddess Smoothie Bowl: Submitted by: john | Date Added: 3 mrt 2021
Listed in: Vegan Ingredients

Prep time: 10 minutes
Cooking time: 10 minutes
Servings: 1

Seed mix
1 teaspoon chia seeds
2 tablespoons pumpkin seeds
1 teaspoon linseeds
2 tablespoons sunflower seeds
2 tablespoons coconut flakes
1 pinch ground cinnamon
2 tablespoons flaked almonds
1 tablespoon agave syrup

Other ingredients

1 peeled avocado (chopped)
1 sliced banana
50g chopped spinach
1 tablespoon maple syrup
1 teaspoon peanut butter
1 chopped mango
150ml coconut milk

Preheat the oven to 352 degrees F.
Arrange the banana in a lined tray.
Chill for 1 hour 30 minutes.
Add in the seed mix in a bowl, throw in the cinnamon and a little maple
syrup.
Toss well.
Transfer the mixture to a baking tray.
Roast for 10 minutes.
Blend the mango, the remaining maple syrup, chilled banana, butter, spinach,
milk, and avocado smoothly.
Garnish with seed mixture, berries, and extra banana.

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RECIPE CONVERTOR
Length
Type in what you know	Conversion Factor	Result
inches	* 25.4 =	millimeters
millimeters	* 0.04 =	inches
centimeters	* 0.4 =	inches

Mass and Weight
ounces	* 30 =	grams
pounds	* 0.45 =	kilograms
--
grams	* 0.335 =	ounces
kilograms	* 2.2 =	pounds
Liquid Volume
ounces	* 30 =	milliliters
pints	* 0.47 =	liters
quarts	* 0.95 =	liters
gallons	* 3.8 =	liters
--
milliliters	* 0.034 =	ounces
liters	* 2.1 =	pints
liters	* 1.06 =	quarts
liters	* 0.26 =	gallons
Temperature
Fahrenheit	-32*5/9=	Celsius
Celsius	*9/5+32=	Fahrenheit