Tex-Mex Beans on Toast

Tex-Mex Beans on Toast: Submitted by: john | Date Added: 9 mrt 2021 Ingredients:

Servings: 1
Total Time: 15mins

1 (14 ounces) can chopped tomatoes
2 spring onions (whites and greens separated, and each thinly
sliced, divided)
2 tsp ground cumin
2 tsp mild chili powder
1 tbsp store-bought BBQ sauce
1 (14½ ounces) can black beans (drained and rinsed)
Salt and freshly ground black pepper
2 slices whole-wheat bread
1 small, ripe avocado (peeled, pitted, and divided)
Freshly squeezed lime juice (to serve)
Natural Greek yogurt (to serve, optional)

Cooking Instructions:

Add the canned tomatoes, sliced onion whites, cumin, chili powder, and BBQ sauce to a pan.
Bring to a simmer, and allow to bubble for 10 minutes.
Stir in the black beans, season with salt and pepper, and heat through for 4-5 minutes.
Toast the bread, and cut half of the avocado into chunky pieces and add to a bowl.
Add a drop of fresh lime to the avocado.
Squash the remaining avocado onto 1 slice of toast, top with the hot chili beans,
followed by the chunky diced avocado and a spoonful of Greekyogurt.

Scatter with the sliced green onions and serve.